Skin care tips for Winter time...
Erin Doty
As an Aveda Institute graduate with extended professional training in make-up artistry, Erin Doty has finally found her niche in Historic Downtown Mason. Erin has chosen the field of skin care for her profession because she is passionate about helping people feel good about them selves. Erin’s personality, professionalism and technical skills have made her one of Lansing’s premier Estheticians.
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The cold, dry air of winter is upon us. That means it's time to spend some tender loving
care on your skin. It's very important to make sure you are moisturizing and drinking plenty
of water. Dehydrated skin is very common in people with naturally dry skin. Dry skin lacks
oil, and dehydrated skin lacks water. Hydrating serums make a huge impact in retaining
moisture levels in the skin. The molecules in serums are chemically formulated to penetrate
further, thus making it more effective.
Anti-aging Kitchen
Many foods can hep you keep that youthful look...
Veggies:
Arugula, Asparagus, Avocado, Beans Sprouts, Bell peppers, Brocoli, Brussel Sprouts,
Cauliflower, Celery, Cucumbers, Egg plant, Garlic, Fresh Ginger, Kale, Mushrooms,
onions, Romaine Lettuce, spinach, Summer squash, Tomatoes, Zuchinni
Fruits:
Apples, Berries, cantaloupe, Citrus fruits, Honeydew Melon, Peaches, Pears, Plums
Beans/Grains:
Black Chickpea, Kidney, lentil, Lima, Navy, Pinto, Soy, Oatmeal (not instant)
Beverages:
Green Tea, Spring water
Herbs/Spices:
Basil, Bay leaf, dill, Mint, Oregano, Rosemary, Thyme, Cinnamom, Coriander, Cumin,
Ginger, Paprika, Red Peper flakes, Turmuric
Read past Salon Secrets tip for a healthy you.